Sound Meditation Busselton

When was the last time you allowed yourself to truly relax and unwind?
Are you feeling tired, tense or stressed?
Do you want to feel relaxed and rejuvenated?Take a moment for yourself.

Let go of worry, anxiety or stress of day to day life and instead fill your cup with love, appreciation and nurturing.
Allow yourself to relax and unwind.

Sound is a gentle yet powerful way to nurture and relax the body through mindfulness. A multi sensory process where you can hear the sounds and feel the vibrations, relaxing the nervous system, taking you out of fight or flight mode, allowing your body to let go and release any stress or tension held in the body.

Join me for an intimate journey inward to nurture your mind, body and soul. I will gently guide you on a meditation journey supported by the therapeutic quality Peter Hess Singing Bowls and gong to help you relax and rejuvenate your body.

Please bring (padded) mat, pillow and blankets – whatever you need to be comfy and cosy laying down for around an hour. There will be extra mats and bolsters available if you forget yours or are unable to bring them.

Limited to 8 people, booking is essential and can be done through the trybooking link provided.

I look forward to our nurturing sound journey together.

With love and gratitude
Miranda